Skip to content
We Are The Best, Because We Empower You To Be The Best! 'To NEXT!' & 'To BETTER!'™
Navigating Challenges
Celebrating 'WINS'
Empowering COMMUNITY
[ti_wishlist_products_counter]
$0.00 0 Cart
Sign in
  • SHOP
    • Research, Workshop, Conferences
      • Colour Your Calm Workshop
        • Colour Your Calm Invitation
        • Colour Your Calm Tickets
      • Positive Mental Health Workshop
      • Girls Empowerment
      • Back-To-School
      • Diversity Workshop
      • Employment Equity, Diversity & Inclusion Initiatives
      • Ground Rules for Effective Conversations
    • Strategic Swag Products
      • Planner Of Great Ideas
      • Tammy Services Corporation Pens
      • Post-It Notes
      • Sticky Flags
      • Tri-Fold, 5-Pocket Paper Folder
      • Strategic Planner Package
    • Strategic Courses
      • Strategic Learning Approach
      • Control Your Time
      • Align Your Truth
      • Ethical Decision-Making
      • Improve Your Wellbeing
      • To NEXT’! &’To BETTER
      • Racialized & Marginalized
    • Policy Work
    • Giving Back
  • EMPOWERINNOVATE MOVEMENT
    • Strategic Personal Development Services
      • Strategic Life Refinement Program
      • Mindfulness Aide Memoire
    • Strategic Business Development Services
      • Advance with Authoritative Command
      • Service Offerings
    • EmpowerInnovate Movement Strategy
      • Be A Mover & A Shaker!
    • Branding & Communications Development
      • Digital Marketing
  • CROSS MEDIA
    • Podcasts & Videos
      • YouTube Presence
    • Instructional Strategic Guides
      • Strategic Steps to Build Strong Relationships with Care Providers
      • Strategic Steps to Living a Balanced & Healthy Life
      • Strengthen Your Emotional & Mental Resilience
      • Improve Your Mental Health
      • Move Forward with Strategy
      • Roadmap to Success
  • ABOUT
    • Frequently Asked Questions
    • Black Business Expo
    • Black Entrepreunership Hub
    • Socials
    • Leadership
    • Decorations for a Commercial Space
  • Contact
  • Survey
  • SHOP
    • Research, Workshop, Conferences
      • Colour Your Calm Workshop
        • Colour Your Calm Invitation
        • Colour Your Calm Tickets
      • Positive Mental Health Workshop
      • Girls Empowerment
      • Back-To-School
      • Diversity Workshop
      • Employment Equity, Diversity & Inclusion Initiatives
      • Ground Rules for Effective Conversations
    • Strategic Swag Products
      • Planner Of Great Ideas
      • Tammy Services Corporation Pens
      • Post-It Notes
      • Sticky Flags
      • Tri-Fold, 5-Pocket Paper Folder
      • Strategic Planner Package
    • Strategic Courses
      • Strategic Learning Approach
      • Control Your Time
      • Align Your Truth
      • Ethical Decision-Making
      • Improve Your Wellbeing
      • To NEXT’! &’To BETTER
      • Racialized & Marginalized
    • Policy Work
    • Giving Back
  • EMPOWERINNOVATE MOVEMENT
    • Strategic Personal Development Services
      • Strategic Life Refinement Program
      • Mindfulness Aide Memoire
    • Strategic Business Development Services
      • Advance with Authoritative Command
      • Service Offerings
    • EmpowerInnovate Movement Strategy
      • Be A Mover & A Shaker!
    • Branding & Communications Development
      • Digital Marketing
  • CROSS MEDIA
    • Podcasts & Videos
      • YouTube Presence
    • Instructional Strategic Guides
      • Strategic Steps to Build Strong Relationships with Care Providers
      • Strategic Steps to Living a Balanced & Healthy Life
      • Strengthen Your Emotional & Mental Resilience
      • Improve Your Mental Health
      • Move Forward with Strategy
      • Roadmap to Success
  • ABOUT
    • Frequently Asked Questions
    • Black Business Expo
    • Black Entrepreunership Hub
    • Socials
    • Leadership
    • Decorations for a Commercial Space
  • Contact
  • Survey
[ti_wishlist_products_counter]
$0.00 0 Cart
  • SHOP
    • Research, Workshop, Conferences
      • Colour Your Calm Workshop
        • Colour Your Calm Invitation
        • Colour Your Calm Tickets
      • Positive Mental Health Workshop
      • Girls Empowerment
      • Back-To-School
      • Diversity Workshop
      • Employment Equity, Diversity & Inclusion Initiatives
      • Ground Rules for Effective Conversations
    • Strategic Swag Products
      • Planner Of Great Ideas
      • Tammy Services Corporation Pens
      • Post-It Notes
      • Sticky Flags
      • Tri-Fold, 5-Pocket Paper Folder
      • Strategic Planner Package
    • Strategic Courses
      • Strategic Learning Approach
      • Control Your Time
      • Align Your Truth
      • Ethical Decision-Making
      • Improve Your Wellbeing
      • To NEXT’! &’To BETTER
      • Racialized & Marginalized
    • Policy Work
    • Giving Back
  • EMPOWERINNOVATE MOVEMENT
    • Strategic Personal Development Services
      • Strategic Life Refinement Program
      • Mindfulness Aide Memoire
    • Strategic Business Development Services
      • Advance with Authoritative Command
      • Service Offerings
    • EmpowerInnovate Movement Strategy
      • Be A Mover & A Shaker!
    • Branding & Communications Development
      • Digital Marketing
  • CROSS MEDIA
    • Podcasts & Videos
      • YouTube Presence
    • Instructional Strategic Guides
      • Strategic Steps to Build Strong Relationships with Care Providers
      • Strategic Steps to Living a Balanced & Healthy Life
      • Strengthen Your Emotional & Mental Resilience
      • Improve Your Mental Health
      • Move Forward with Strategy
      • Roadmap to Success
  • ABOUT
    • Frequently Asked Questions
    • Black Business Expo
    • Black Entrepreunership Hub
    • Socials
    • Leadership
    • Decorations for a Commercial Space
  • Contact
  • Survey
  • SHOP
    • Research, Workshop, Conferences
      • Colour Your Calm Workshop
        • Colour Your Calm Invitation
        • Colour Your Calm Tickets
      • Positive Mental Health Workshop
      • Girls Empowerment
      • Back-To-School
      • Diversity Workshop
      • Employment Equity, Diversity & Inclusion Initiatives
      • Ground Rules for Effective Conversations
    • Strategic Swag Products
      • Planner Of Great Ideas
      • Tammy Services Corporation Pens
      • Post-It Notes
      • Sticky Flags
      • Tri-Fold, 5-Pocket Paper Folder
      • Strategic Planner Package
    • Strategic Courses
      • Strategic Learning Approach
      • Control Your Time
      • Align Your Truth
      • Ethical Decision-Making
      • Improve Your Wellbeing
      • To NEXT’! &’To BETTER
      • Racialized & Marginalized
    • Policy Work
    • Giving Back
  • EMPOWERINNOVATE MOVEMENT
    • Strategic Personal Development Services
      • Strategic Life Refinement Program
      • Mindfulness Aide Memoire
    • Strategic Business Development Services
      • Advance with Authoritative Command
      • Service Offerings
    • EmpowerInnovate Movement Strategy
      • Be A Mover & A Shaker!
    • Branding & Communications Development
      • Digital Marketing
  • CROSS MEDIA
    • Podcasts & Videos
      • YouTube Presence
    • Instructional Strategic Guides
      • Strategic Steps to Build Strong Relationships with Care Providers
      • Strategic Steps to Living a Balanced & Healthy Life
      • Strengthen Your Emotional & Mental Resilience
      • Improve Your Mental Health
      • Move Forward with Strategy
      • Roadmap to Success
  • ABOUT
    • Frequently Asked Questions
    • Black Business Expo
    • Black Entrepreunership Hub
    • Socials
    • Leadership
    • Decorations for a Commercial Space
  • Contact
  • Survey
  • SHOP
    • Research, Workshop, Conferences
      • Colour Your Calm Workshop
        • Colour Your Calm Invitation
        • Colour Your Calm Tickets
      • Positive Mental Health Workshop
      • Girls Empowerment
      • Back-To-School
      • Diversity Workshop
      • Employment Equity, Diversity & Inclusion Initiatives
      • Ground Rules for Effective Conversations
    • Strategic Swag Products
      • Planner Of Great Ideas
      • Tammy Services Corporation Pens
      • Post-It Notes
      • Sticky Flags
      • Tri-Fold, 5-Pocket Paper Folder
      • Strategic Planner Package
    • Strategic Courses
      • Strategic Learning Approach
      • Control Your Time
      • Align Your Truth
      • Ethical Decision-Making
      • Improve Your Wellbeing
      • To NEXT’! &’To BETTER
      • Racialized & Marginalized
    • Policy Work
    • Giving Back
  • EMPOWERINNOVATE MOVEMENT
    • Strategic Personal Development Services
      • Strategic Life Refinement Program
      • Mindfulness Aide Memoire
    • Strategic Business Development Services
      • Advance with Authoritative Command
      • Service Offerings
    • EmpowerInnovate Movement Strategy
      • Be A Mover & A Shaker!
    • Branding & Communications Development
      • Digital Marketing
  • CROSS MEDIA
    • Podcasts & Videos
      • YouTube Presence
    • Instructional Strategic Guides
      • Strategic Steps to Build Strong Relationships with Care Providers
      • Strategic Steps to Living a Balanced & Healthy Life
      • Strengthen Your Emotional & Mental Resilience
      • Improve Your Mental Health
      • Move Forward with Strategy
      • Roadmap to Success
  • ABOUT
    • Frequently Asked Questions
    • Black Business Expo
    • Black Entrepreunership Hub
    • Socials
    • Leadership
    • Decorations for a Commercial Space
  • Contact
  • Survey
  • 0
  • Toggle website search

You may be interested in…

Your cart is currently empty!

New in store

  • Strategic Planner Package
    Strategic Planner Package
    $40.00
    Rated 1.00 out of 5 based on 4 customer ratings
    Add to cart
  • Tri-Fold, 5-Pocket Paper Folder
    Tri-Fold, 5-Pocket Paper Folder
    $7.00
    Rated 1.00 out of 5 based on 1 customer rating
    Add to cart
  • Sticky Flags
    Sticky Flags
    $3.50
    Rated 1.00 out of 5 based on 2 customer ratings
    Add to cart
  • Post-It Notes
    Post-It Notes
    $3.50
    Rated 2.63 out of 5 based on 851 customer ratings
    Add to cart

We Empower You To Be The Best!

Contact

  • Address: Ottawa, Ontario, CANADA
  • Phone: 613-255-8759
  • Email: tammy@tammyservices.com
  • Hours: MONDAY-FRIDAY 8AM-8PM

Strategic Courses

  • Control Your Time
  • Align Your Truth
  • Customized Course
  • Improve Your Wellbeing
  • 'To NEXT'! &'To BETTER'!™
  • Racialized & Marginalized
  • Frequently Asked Questions

Let's Connect!

I am interested in receiving more info on:

'To NEXT!' & 'To BETTER!'™

Facebook-f Instagram Linkedin-in Twitter Youtube Pinterest-p Etsy Ebay

Our Services

  • Strategic Life Refinement Program
  • Mindfulness Aide Memoire
  • Diversity Workshops
  • Service Offerings
  • Be A Mover & A Shaker!
  • Digital Marketing
  • Empowering Others

Important Links

  • My Account
  • Privacy Policy
  • Terms of Services
Tammy Services Corporation acknowledges that it operates out of Ottawa, built on un-ceded and un-surrendered Algonquin Anishinaabe territory. The Peoples of the Algonquin Anishinaabe Nation have lived on this territory for millennia and their culture and presence have nurtured and continue to nurture this Land. Tammy Services Corporation honours the Peoples and Land of the Algonquin Anishinaabe Nation, all First Nations, Inuit, Métis and all Indigenous Peoples. Tammy Services Corporation strives to rely on relational accountability to respect and care for the nourishing Land we live, learn, play, and work on.

Copyright © 2026 Tammy Services Corporation Powered by Tammy Services Corporation

×
×

Cart

Colour Your Calm™

  • 7:00pm to 10:00pm
  • Saturday, March 14th, 2026
  • 380 Springfield Road, Ottawa
    Rockcliffe Park Community Centre

An In-Person Wellness Experience Designed to Help You Reconnect With Yourself

Purchase Ticket