Positive Mental Health Workshop

✨ Learning to Live Your Truth: A Positive Mental Health Workshop for Women ✨

Every choice you make—big or small—shapes your journey to positive mental health.

This 6-week workshop, led by Tammy Services Corporation [tammyservices.com], is designed to help women take ownership, build resilience, and move ‘To NEXT!’ (advancement) & ‘To BETTER (improvement).

Positive Mental Health Workshop

Google Calendar Event

6 Weekly Group Sessions

Google Calendar

Positive Mental Health Workshop - Week 2
Thursday, October 9th · 6:30 – 8:30pm
Time zone: America/Toronto

Google Meet joining info

Video call link:
https://meet.google.com/ehg-mqyx-sgv

Or dial: ‪(CA) +1 613-916-9653‬ PIN: ‪444 652 073‬#

More phone numbers: https://tel.meet/ehg-mqyx-sgv?pin=1199712127204

💡 What to Expect:

  • Weekly interactive sessions (October)
  • Community-based practical activities (November)
  • A celebration event to honor your progress (December, with Flame Delights 🎉)
  • Tools, reflection practices, and accountability partners to support your journey

➡️Ready to step into your freedom?

Sign up today and start your positive mental health journey!

👉  email: tammy@tammyservices.com | socials:@tammyservicescorp 

This course is part of the EmpowerInnovate Movement [empowerinnovate.ca], and
is proudly sponsored by Hills and Valleys Nonprofit Organization [hillsandvalleys.ca].