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We Are The Best, Because We Empower You To Be The Best! 'To NEXT!' & 'To BETTER!'™
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      • Racialized & Marginalized
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    • Strategic Personal Development Services
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      • Be A Mover & A Shaker!
    • Branding & Communications Development
      • Digital Marketing
  • CROSS MEDIA
    • Podcasts & Videos
      • YouTube Presence
    • Instructional Strategic Guides
      • Strategic Steps to Build Strong Relationships with Care Providers
      • Strategic Steps to Living a Balanced & Healthy Life
      • Strengthen Your Emotional & Mental Resilience
      • Improve Your Mental Health
      • Move Forward with Strategy
      • Roadmap to Success
  • ABOUT
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$7.00 2 Cart
  • SHOP
    • Research, Workshop, Conferences
      • Colour Your Calm Workshop
        • Colour Your Calm Invitation
        • Colour Your Calm Tickets
      • Positive Mental Health Workshop
      • Girls Empowerment
      • Back-To-School
      • Diversity Workshop
      • Employment Equity, Diversity & Inclusion Initiatives
      • Ground Rules for Effective Conversations
    • Strategic Swag Products
      • Planner Of Great Ideas
      • Tammy Services Corporation Pens
      • Post-It Notes
      • Sticky Flags
      • Tri-Fold, 5-Pocket Paper Folder
      • Strategic Planner Package
    • Strategic Courses
      • Strategic Learning Approach
      • Control Your Time
      • Align Your Truth
      • Ethical Decision-Making
      • Improve Your Wellbeing
      • To NEXT’! &’To BETTER
      • Racialized & Marginalized
    • Policy Work
    • Giving Back
  • EMPOWERINNOVATE MOVEMENT
    • Strategic Personal Development Services
      • Strategic Life Refinement Program
      • Mindfulness Aide Memoire
    • Strategic Business Development Services
      • Advance with Authoritative Command
      • Service Offerings
    • EmpowerInnovate Movement Strategy
      • Be A Mover & A Shaker!
    • Branding & Communications Development
      • Digital Marketing
  • CROSS MEDIA
    • Podcasts & Videos
      • YouTube Presence
    • Instructional Strategic Guides
      • Strategic Steps to Build Strong Relationships with Care Providers
      • Strategic Steps to Living a Balanced & Healthy Life
      • Strengthen Your Emotional & Mental Resilience
      • Improve Your Mental Health
      • Move Forward with Strategy
      • Roadmap to Success
  • ABOUT
    • Frequently Asked Questions
    • Black Business Expo
    • Black Entrepreunership Hub
    • Socials
    • Leadership
    • Decorations for a Commercial Space
  • Contact
  • Survey
  • SHOP
    • Research, Workshop, Conferences
      • Colour Your Calm Workshop
        • Colour Your Calm Invitation
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      • Positive Mental Health Workshop
      • Girls Empowerment
      • Back-To-School
      • Diversity Workshop
      • Employment Equity, Diversity & Inclusion Initiatives
      • Ground Rules for Effective Conversations
    • Strategic Swag Products
      • Planner Of Great Ideas
      • Tammy Services Corporation Pens
      • Post-It Notes
      • Sticky Flags
      • Tri-Fold, 5-Pocket Paper Folder
      • Strategic Planner Package
    • Strategic Courses
      • Strategic Learning Approach
      • Control Your Time
      • Align Your Truth
      • Ethical Decision-Making
      • Improve Your Wellbeing
      • To NEXT’! &’To BETTER
      • Racialized & Marginalized
    • Policy Work
    • Giving Back
  • EMPOWERINNOVATE MOVEMENT
    • Strategic Personal Development Services
      • Strategic Life Refinement Program
      • Mindfulness Aide Memoire
    • Strategic Business Development Services
      • Advance with Authoritative Command
      • Service Offerings
    • EmpowerInnovate Movement Strategy
      • Be A Mover & A Shaker!
    • Branding & Communications Development
      • Digital Marketing
  • CROSS MEDIA
    • Podcasts & Videos
      • YouTube Presence
    • Instructional Strategic Guides
      • Strategic Steps to Build Strong Relationships with Care Providers
      • Strategic Steps to Living a Balanced & Healthy Life
      • Strengthen Your Emotional & Mental Resilience
      • Improve Your Mental Health
      • Move Forward with Strategy
      • Roadmap to Success
  • ABOUT
    • Frequently Asked Questions
    • Black Business Expo
    • Black Entrepreunership Hub
    • Socials
    • Leadership
    • Decorations for a Commercial Space
  • Contact
  • Survey
  • SHOP
    • Research, Workshop, Conferences
      • Colour Your Calm Workshop
        • Colour Your Calm Invitation
        • Colour Your Calm Tickets
      • Positive Mental Health Workshop
      • Girls Empowerment
      • Back-To-School
      • Diversity Workshop
      • Employment Equity, Diversity & Inclusion Initiatives
      • Ground Rules for Effective Conversations
    • Strategic Swag Products
      • Planner Of Great Ideas
      • Tammy Services Corporation Pens
      • Post-It Notes
      • Sticky Flags
      • Tri-Fold, 5-Pocket Paper Folder
      • Strategic Planner Package
    • Strategic Courses
      • Strategic Learning Approach
      • Control Your Time
      • Align Your Truth
      • Ethical Decision-Making
      • Improve Your Wellbeing
      • To NEXT’! &’To BETTER
      • Racialized & Marginalized
    • Policy Work
    • Giving Back
  • EMPOWERINNOVATE MOVEMENT
    • Strategic Personal Development Services
      • Strategic Life Refinement Program
      • Mindfulness Aide Memoire
    • Strategic Business Development Services
      • Advance with Authoritative Command
      • Service Offerings
    • EmpowerInnovate Movement Strategy
      • Be A Mover & A Shaker!
    • Branding & Communications Development
      • Digital Marketing
  • CROSS MEDIA
    • Podcasts & Videos
      • YouTube Presence
    • Instructional Strategic Guides
      • Strategic Steps to Build Strong Relationships with Care Providers
      • Strategic Steps to Living a Balanced & Healthy Life
      • Strengthen Your Emotional & Mental Resilience
      • Improve Your Mental Health
      • Move Forward with Strategy
      • Roadmap to Success
  • ABOUT
    • Frequently Asked Questions
    • Black Business Expo
    • Black Entrepreunership Hub
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    • Decorations for a Commercial Space
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  • Address: Ottawa, Ontario, CANADA
  • Phone: 613-255-8759
  • Email: tammy@tammyservices.com
  • Hours: MONDAY-FRIDAY 8AM-8PM

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Tammy Services Corporation acknowledges that it operates out of Ottawa, built on un-ceded and un-surrendered Algonquin Anishinaabe territory. The Peoples of the Algonquin Anishinaabe Nation have lived on this territory for millennia and their culture and presence have nurtured and continue to nurture this Land. Tammy Services Corporation honours the Peoples and Land of the Algonquin Anishinaabe Nation, all First Nations, Inuit, Métis and all Indigenous Peoples. Tammy Services Corporation strives to rely on relational accountability to respect and care for the nourishing Land we live, learn, play, and work on.

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Colour Your Calm™

  • 7:00pm to 10:00pm
  • Saturday, March 14th, 2026
  • 380 Springfield Road, Ottawa
    Rockcliffe Park Community Centre

An In-Person Wellness Experience Designed to Help You Reconnect With Yourself

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